Koerner Chiropractic Jan 15, 20201 minJanuary Exercise of the Month - Sidelying Clams o While lying on your side with your knees bent, draw up the top knee while keeping contact of your feet together o Do not let your...
Koerner Chiropractic Jan 15, 20201 minLow Back Pain? We’ve got you covered!One of the most common diagnoses seen at both chiropractic and physical therapy clinics, low back pain affects 31 million Americans at...